Pulse of Positive LIVING
Relax • Reflect • Center • Express
Pulse of Positive LIVING
An embodied experience of Rhythm, Movement, and Play
Pulse of Positive Living is an experiential journey of relaxation, inspiration, expression, and feeling good.
Along the way, you’ll experience joyful music, easy movement, inspiring talk, and meaningful reflection that will leave you both relaxed and revitalized.
Supported by a growing body of research, Pulse of Positive gives you direct experience of rhythm, harmony, mindfulness, and more, in a healing, enlivening brew.
Wellness on 4 Levels
With Pulse of Positive’s multi-layered approach, you’ll end up feeling better in all 4 realms:
- Physical — feel more relaxed and fluid
- Mental — gain new insights and life tools
- Emotional — build appreciation of yourself and others
- Spiritual — open to creative flow, become part of something bigger
Take-away Home Practices
Throughout the experience, you’ll discover how to use the concepts and activities to help you create more of what you want in your life. You'll stretch your comfort zone — gently and playfully — allowing more of your unique human spirit to shine.
You'll gain specific, simple practices that can help keep you grounded and in your groove in daily life!
Blend of Energizing and Restorative
Each Pulse of Positive Living program is a flow between energizing and restorative activities, blended to match the particulars of the setting, type of group, time of day, etc. For example, a session at a yoga studio might be more mellow and restorative, whereas a program at a community center would be more dynamic and energizing.
Bring Pulse of Positive Living to your group or town
I take Pulse of Positive workshops on the road as I travel “on Drumabout” in North America and beyond. I can bring it to you! Contact me with the form at right.
Wellness & Spiritual Centers:
Bring Pulse of Positive Living to your community
Do you lead a wellness, yoga, dance, or expressive arts studio? Or a church or spiritual center?
Offer your members a unique experience of well-being with a Pulse of Positive Living event that complements your other programs.
A Pulse of Positive program turns an empty schedule slot into a special event that generates fresh energy in your community.
And it's easy! I have promotional and social media materials ready to go, plus a simple publicity plan that we customize for your event.
Check my tour schedule to see when I'll be in your general area. Then let me know about your available dates, and a bit about your group or center.
I'll send information about how it all works — money, logistics, promotion, etc. We'll schedule a time to talk about bringing a pulse of positive to your community!